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Deeply Transform Your Life by Yoga

Immerse yourself into the true experience of yoga with us. Kick start your yoga practice under the guidance of dedicated, passionate, and finest yoga teachers.

Accommodation

Accommodation

Each student joining our yoga school will get a private or shared room as per his/her need so that you can not only feel comfortable while your stay but also can relax and recharge yourself after attending Vinyasa flow or yoga classes. Each room is well-furnished and offers facilities of hot water, AC, and free Wi-Fi.

Healthy Food

Healthy Food

At our Vinyasa yoga school, you will get 3 nutritious vegetarian meals keeping hygiene in mind. We make and serve food with lots of care and love to ensure that you will feel galvanized, hydrated, and strong throughout the day. All meals at our yoga school are prepared as per the yogic needs.

Pick and Drop

Pick and Drop

Rishikesh is easily reachable and well-connected to all the nearby major cities. For the convenience of our students, we can arrange to pick up and drop facility upon request. Simply shoot us an email explaining details about your arrival and you will be welcomed by our trusted member.

Practice Yoga in the Lap of Nature

Practicing yoga outdoors enables you to connect yourself with nature and helps you resonate with the surroundings around, escalating the intensity of your yoga practice.

Combining nature and yoga can bring an ultra healing experience to you mind, body, and soul. Besides, you get a chance to grab various elements of nature (the sun, the wind, the water, etc.) and form a relationship with them.

Guidance from Expert Yoga Teachers

Having guidance from an expert yoga teacher can take the experience of your yoga journey to the next level and we make it possible for you.

We have on-board the team of dedicated and proficient yoga teachers under whose guidance you’ll feel super inspiring and be able to explore all about yoga in an efficient manner. With unique training style and agility, our teachers make the the process of yoga learning not only interesting but also motivating.

Personal Attention to Every Student

No matter what your occupation, region, culture, or background is, we train each and every student keeping his/her yoga level and needs in mind.

Best of all, our teachers give equal attention and importance to all the students joining us for learning Vinyasa yoga or other types of yoga so that they can gain yoga knowledge without any hassle to discover their power and potential.

Learn Various Types of Yoga Poses

As per the yoga program you joined us for, we make you practice various pose of yoga keeping your physical endurance and flexibility in mind.

We help you learn how to maintain particular yoga poses and breathe the right way. Also, you can explore yoga poses from basic to advanced, ranging from standing to seated for enhancing your yoga practice and knowledge.

Expanded Curriculum

Our yoga Vinyasa curriculum is designed to empower you with the confidence for creating and teaching various yoga classes that meet Yoga Alliance standards.

With our all-inclusive yoga curriculum, students won’t just be able to learn Vinyasa Yoga but also gain life skills that can be further spread among people around the world.

Enjoy Yogic and Healthy Meals

Food plays an important role in yoga. Recognizing this need, we offer healthful yogic food to students so that they can kickoff their day with positive strength and the process of learning yoga becomes easier for them.

Having sattvik food has a healing power that perks up and relaxes your mind and body. Apart from that, yogic and healthy food easily digest and therefore advised best for overall wellness.

Nature Excursions and Visits

Feel the aura of nature by having visits to nearby attractions. Along with learning various types of yoga, we let our students know and taste the beauty of nature.

Our outings and activities can offer you a great experience of Yogic life and meet up with the like-minded people to have all new and life-long experiences.

What is Vinyasa Yoga?

The word ‘Vinyasa’ is a Sanskrit term that means “to place in a sacred manner”. People who want to know “What is Vinyasa Yoga” in the modern context of yoga practice, then understand it as the body movements related to various types of yoga poses linked with breath that helps in forming the flowing yet energizing sequences of a yoga class.

The intensity of practicing Vinyasa yoga poses is similar to Ashtanga yoga, but no two vinyasa yoga classes are the same. If you love to practice something new without testing your physical limits, vinyasa yoga can be the best option for you.

Why Choose Us

Our Courses

Our Courses

Our Vinyasa yoga school in Rishikesh has been offering different types of yoga courses to people worldwide for many years.

Our Team

Our Team

It is an opportunity to learn Vinyasa Yoga flow from the highly experienced yoga gurus on the land of yoga – India.

Comfortable

Comfortable Stay

Vinyasa yoga course fee will include 3 vegetarian meals and AC/Non-AC accommodation with an option to single and sharing room.

Course Highlight

Course Highlight

The Vinyasa Yoga courses are exceptionally organized and aimed for yoga beginners and advanced learners as per their yoga level.

Nature friendly

Nature friendly

Located amidst the green mountains of Rishikesh, you will not only learn various types of yoga but also enjoy the beauty of nature.

Eligibility Criteria To Join Us

The Vinyasa yoga flow classes can be joined by anyone, including yoga beginners to people having prior experience. Regardless of the level of a student, you will be taught with each and every topic so as to develop a strong base upon which you can delve deep into the practice of Vinyasa flow. The yoga Vinyasa course is also a perfect option for those students who want to get Yoga certification in the same.

Vinyasa Yoga Training Prerequisites
  • For the successful completion of the vinyasa yoga course, an applicant should be passionate and in good physical condition.
  • Students should come to our Vinyasa yoga school with an open mind and the willingness to learn vinyasa flow.
  • Students joining us should dedicate themselves entirely to learn what is vinyasa yoga and how to delve deep into yoga practice.
  • Though the Vinyasa yoga flow training program can be joined by anyone, people looking to get yoga certification must have the basic knowledge of yoga.
  • For yoga beginners, having prior experience is not mandatory. All our students will be guided by our yoga trainers as per the yoga level of a student.
Vinyasa Yoga In Rishikesh, India

We welcome individuals from various walks of life around the world to join our Yoga training programs in Rishikesh specifically emphasizing various types of yoga, such as Vinyasa yoga, Ashtanga yoga, Hatha yoga, meditation, pranayama, etc. We give every student a unique opportunity to cultivate skills of awareness and mindfulness leading towards a happy and healthy life.

With the regular practice of various types of yoga, you can bring yourself balance, calmness, and strength. Rishikesh, embraced by mountains, is known as the “birthplace of yoga”. This place is the first and foremost choice of thousands of yogi’s, even years ago, for learning yoga and meditation.

Our vinyasa yoga center is one of the most popular and reliable yoga schools in Rishikesh, India. We provide life-changing yoga experiences expedited by our expert yoga instructors to the yoga enthusiasts from around the world.

Rules to be Followed While Attending Vinyasa Flow Classes

Our Vinyasa Yoga center located in Rishikesh, India follows some basic principles and guidelines which are as follows:

  • Vinyasa yoga teaching begins early in the morning. So, students are expected to be on time for each and every vinyasa yoga flow class. However, the time schedule of classes may vary as per the seasons or climate conditions.
  • Respectful behavior from every student is expected and is mandatory during your stay with us at our yoga Vinyasa school in Rishikesh.
  • For disrespecting the rules and regulations of our guidelines, our school reserves the right to terminate students without refunding any fee.
  • Students need to inform us in advance if they are planning to skip a meal so that no food wastage can be there.
  • Before departure from our Vinyasa yoga school and learning all about what is vinyasa yoga, students are expected to return all the books or materials (If borrowed!).
  • Non-vegetarian food, smoking, and drinking alcohol are prohibited during your stay at our yoga school.
  • On the premises, modest dressing is mandatory. Kindly understand you are in India and try to follow our culture.
  • Silence should be maintained after 8 pm so that no student and staff can get disturbed.
  • Regular homework should be completed if you are learning the Vinyasa yoga flow to get yoga certification.
  • All classes are mandatory to attend. In case of illness, you need to inform your respected yoga teacher on a prior basis.
  • Before rewarding you with a yoga certification, you will be evaluated as the evaluation procedure is a part of the vinyasa flow program.

Vinyasa yoga is a common term that defines varied styles of yoga. It basically includes yoga movements harmonized with breath and is an enthusiastic yoga style centered on a swift flow through sun salutations. By attending the Vinyasa yoga or vinyasa flow class, students will practice various poses of yoga from one posture to another in a continuous flow.

The yoga Vinyasa training will cover various topics as per the period selected by a student.

  • Pranayama
  • Yoga Poses
  • Yoga Philosophy
  • Sun Salutations
  • Mantra Chanting
  • Mudras
  • Bandhas
  • Yoga Anatomy and Physiology
  • Yoga Teaching Methodology
  • Shatkarma
  • Yoga Nidra
Shatkarma

Beginners may find doing Vinyasa yoga a bit difficult in the starting sessions, however once delve deep into the practices, we assure you enjoy Vinyasa yoga flow.

A Vinyasa flow class includes various yoga poses that run in a flow, linking each body movement with the breath, making you feel like dancing.

At our Vinyasa yoga center, we help beginners learn Vinyasa yoga flow in a simple yet effective manner. Though the options to create and modify a Vinyasa yoga flow are endless, even if you want to start with basics, practicing the below-listed Vinyasa yoga poses can help.

  • Mountain Pose
  • Upward Salute
  • Forward Fold
  • Low Lunge
  • Plank

If you are completely new to yoga and haven’t tried doing any yoga pose before, we recommend you join the Vinyasa flow yoga course for beginners under the guidance of expert yoga teachers for gaining a better understanding of the various types of yoga.

Low Lunge

Vinyasa is one of the best types of yoga for a workout. The practice of various Vinyasa yoga poses helps your body maximize its potential. While doing the practice of Vinyasa Yoga poses, you need to focus on how you inhale and exhale your breath as you flow from one yoga pose to the next. Let us have a nudge on various benefits of Vinyasa Yoga.

  • Improves Flexibility
  • Relieves Stress and Anxiety
  • Strengthens Mind and Body
  • Helps You Better Focus
  • Offers Cardiovascular Benefits
  • Detoxifies Your Body
Relieves Stress
Customers Review

I was not familiar with the concept of what is Vinyasa yoga but doing vinyasa flow training in Rishikesh was a life-changing experience. I learned about various types of yoga, poses of yoga, and much more. The nature of every person is really admiring and friendly. I got a chance to meet like-minded people and made many new friends.

Those looking to learn Vinyasa yoga poses, then joining the Vinyasa yoga center in Rishikesh can be the best fit. I thank you to the entire team from the core of my heart to help me relieve stress by yoga. I am very much impressed with the services offered at the yoga center and the way teachers make students learn Vinyasa yoga poses.

Green mountains, the aura of holy river Ganga, expert yoga teachers, healthy environment, nutritious food, and what not! I am really short of words to explain the experience I gained by joining yoga Vinyasa training in Rishikesh, India. Thumbs up for extremely ravishing yoga experience! I will always cherish the moments spent here!

I never thought that doing Vinyasa yoga poses will help me shed pounds and tone up my body. I’ve learned so much about vinyasa flow with the help of this program. It was fun to learn various poses. Everything was well organized. I love doing yoga practice in a friendly yet soothing environment. The beauty of nature can’t be explained.

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