Yoga has been a part of human history for centuries. This spiritual art has transitioned from being a spiritual exercise accessible only to a few into a global phenomenon. Wit
The sacred art of yoga has been a part of many cultures for centuries. Millions of yogis have found their
Do you know you can make your body strong inside out? Yes, you read that right. Yin yoga practice is one of the best yoga forms that work from inside of your body. It is compl
Do you know exercise can help you grow taller? That's right! There is a certain age up to which you can grow your height naturally. In case you were looking for the best exerc
Just like there is a physical body, a subtle or an energy body is also there. Further, the energy body has about 72,000 Nadis. A Nadi can be roughly translated to a nerve. Out
When it comes to choosing the best yoga retreat center, many things play their part. Moreover, one thing can have diverse meanings for different people. Hence, it would be wis
Do you want to enhance your yoga knowledge? If yes, then nothing would serve you like joining a 300 hour yoga teacher training course. However, it is not wise to enroll in a c