Yoga, the ancient art of uniting body, mind, and soul has been a part of the Indian culture for thousands of years. Disciples choose to practice a strict regimen of healthy di
Vinyasa Yoga for Weight Loss - Want to get in shape? Not a big fan of heavyweight exercises? Practice various Vinyasa yoga poses if you want to lose weight and gain a decent a
Do you believe in only the physical aspects of yoga? Or you ever wondered about how deep you can connect with yourself? Yoga is a wider term, having yoga poses, breathing tech
One of the highly structured yoga routines, Ashtanga yoga, also known as eight limbs of yoga, works on the overall development of the body. Detoxing your body is the ultimate
Do you want to be a certified yoga teacher? Are you looking for the best yoga school to learn yoga? Before you make any assumptions about how should be the b
Vinyasa yoga serves as an open system of yoga practice where yoga practitioners continuously shift the power and pace of their yoga asanas. It is not something being force
When you start a yoga journey as a beginner, it becomes very confusing to choose from various types of yoga available. You need to consider choosing traditional yoga at first.
Yoga is a traditional practice that has been squeezed into the western way of lifestyle. It is because of such an amalgamation of different cultures that it becomes a dire nee